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The Summit Daily News talks with Vail Summit Orthopaedics upper extremity specialist Dr. Erik Dorf about race recovery for cyclists and trail runners. The article states, "For amateur athletes like Dorf, finding time to train, race and simply enjoy a summer sport can be a full-time gig. But, Dorf and other sports-medicine experts believe the shoulder season of September and October shouldn’t be ignored, especially if you want to stay strong and injury-free for first chair in November."
You can read the entire article here.