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Our Blog
Let’s get you back to the activities you love! At Vail-Summit Orthopaedics & Neurosurgery, we’re dedicated to involving patients in their care. The VSON blog page offers the latest in orthopaedic, neurosurgery, and sports medicine education, news, and health tips.


Marathon and Ultra Training: What Your Body Is Telling You
From Pavement Miles to Mountain Trails Training for a marathon, trail race, or ultra run pushes both physical and mental limits. Whether you are logging miles on pavement or navigating technical singletrack, the repetitive nature of running places significant stress on the body. Many runners notice a similar pattern. Early in training, everything feels strong. But as mileage builds, small aches begin to appear. Left unaddressed, those minor issues can develop into overuse inj
3 days ago4 min read


Labral Tear or Hip Impingement?
Why So Many Active Adults Are Misdiagnosed If you live an active mountain lifestyle and develop deep hip pain, you are often told it is a strain. A tight hip flexor. Maybe overtraining. But for many patients in Eagle and Summit Counties, the real issue is structural. Two conditions frequently overlap and are commonly missed: hip labral tears and hip impingement. And when they are not recognized early, the hip joint can continue to deteriorate. At Vail-Summit Orthopaedics & Ne
Mar 13 min read


Hip and Upper Leg Injuries in Sports: From Pulled Groins to Torn Hamstrings
Whether you’re sprinting down the soccer field, skiing hard on a powder day, or powering through a long bike ride, the hip and upper leg muscles take on an enormous workload. That’s why injuries in this area are so common among athletes and active individuals. At Vail-Summit Orthopaedics & Neurosurgery (VSON), our team sees everything from mild groin pulls to severe hamstring tears, and we’re here to help you recover quickly and safely. If you’ve been searching for an upper l
Sep 15, 20252 min read


Understanding Hip Arthritis: Causes, Symptoms, and Risk Factors
Hip arthritis is a prevalent condition that can greatly affect your mobility and daily activities. At Vail-Summit Orthopaedics &...
Feb 15, 20253 min read


Understanding Hip Bursitis: Diagnosis and Treatment with Dr. Max Seiter
Hip bursitis is a common condition that can disrupt your daily activities and hinder your mobility. At Vail-Summit Orthopaedics &...
Dec 1, 20242 min read


Total Hip Replacement: Restore Your Mobility and Live Without Pain
Imagine walking, bending, and moving with ease again—free from the pain that limits you. For those living with severe hip pain, a total...
Nov 15, 20242 min read


When to See a Doctor for Groin Pain
VSON's team of orthopaedic sports medicine hip specialists provide expert care for patients with groin pain, and sports hernia.
Jul 13, 20232 min read


Labral Tears: Symptoms and Treatments
Patients with hip pain can trust the experienced team at Vail-Summit Orthopaedics & Neurosurgery for exceptional orthopedic care. In...
Mar 17, 20232 min read


Three Common Causes of Hip Pain (That Aren’t Arthritis)
Patients often ask, “What are the common causes of hip pain?” There are three common causes of hip pain that aren’t arthritis.
Oct 21, 20222 min read


Causes of Hip Pain and What We Can Do About It
In an active sports population, the most common hip pain results from the “wear and tear” that occurs in joints through movement.
Aug 7, 20202 min read


Arthritis and Joint Replacement for Painful Hips & Knees
New advancements in surgical treatment for painful arthritic hip and knee joints In this blog post, we will talk about adult...
Aug 19, 20195 min read


Dr. Cafferky On The Slopes with Total Joints Patients
On Friday, January 18th, Dr. Cafferky welcomed some of his former patients to Lionshead Village in Vail for an epic day of skiing fresh...
Jan 21, 20192 min read
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